I have successfully used EFT on many of my clients for a multitude of different problems and issues but I have had great success in one particular area – cravings. From soft drink, chocolate, sugar, cigarettes and alcohol the list is endless. The great news is there is now scientific evidence that this actually does work.
A scientific study of EFT for food cravings has been conducted by Dr. Peta Stapleton of Griffith University in Australia. The study found that EFT reduced food cravings, and that participants improved their BMI (body mass index). Here’s a tv report on the study.