5 Signs Your Metabolism Needs A Boost We all know someone who seems to be able to eat whatever they want, whenever they want and never gain a pound/kilo. As an added bonus they also seem to have toned muscles, shiny lustrous hair and great clear skin and often have boundless energy. So is this what happens when your metabolism is working at the highest level?  Unfortunately too many of us suffer from a slow or sluggish metabolism.  So how do you know which category you fall into? I [...]