Hypnosis – is it worth a try? – a safe natural alternative

How about you suspend your disbelief and give it a go? I think we all know someone who has tried it?  You have heard some good stories and maybe some that are not so good.  But the hype and mystic around the word hypnosis continues. As a practitioner for the last 10 years I see so much evidence that all is does is positive good things.  I will never pretend that I get 100% success rate but in almost every case it reduces stress and [...]

Dump the Resolutions!

What if, instead of wasting your time on a list of resolutions that you may or may not remember come February, this year you decide to dump the resolutions!  Then, in their place you apply the simple mantra "I Am Ready For Change" and get ready to work towards a better and more fulfilling life.   To build the life you want consider starting by grabbing each day with both hands.  Recognise that life is full of ups and downs and without the downs we would [...]

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