Is Stress Killing Us?

The first report was published by Lifeline Australia in 2009 on the effects that stress is having on everyday Australians' hip pocket. Apart from the significant financial impact that stress is having on the economy, the majority of everyday Australians are suffering  in silence, unaware that they can do something about it. At this very moment 91% of Australians feel stressed about some aspect of their lives. What's more, stress has been linked to obesity, premature ageing and heart disease and that's just the start. [...]

Hypnosis Breakthrough – Research Studies Confirm That It Works

Scientific research studies show evidence that Hypnosis works: Wall Street Journal Article April 2012 On the mornings she undergoes chemotherapy, Jeanne Safer hypnotizes herself en route in the taxi. She starts by closing her eyes, then rolling them up to the top of her head and down, all the while breathing deeply. As I'm doing that, I'm saying to myself, This is a procedure that will save my life. I'm not going to fight it. I'm going to make it as easy on my body [...]

Hypnotherapy Delivers Results For Migraine Sufferers

A migraine is a debilitating form of a headache which many people suffer from. Various triggers can produce the onset of a migraine. However, reducing the likelihood of a migraine occurring and getting rid of one once it occurs, can be challenging. Studies have been conducted showing that hypnotherapy can be quite beneficial to the migraine sufferer. In many studies, hypnosis has been shown to be more beneficial than medications.

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