June 2019 - MindOverMatter Hypnotherapy

Hypnosis – is it worth a try? – a safe natural alternative

How about you suspend your disbelief and give it a go? I think we all know someone who has tried it? You have heard some good stories and maybe some that are not so good. But the hype and mystic around the word hypnosis continues. As a practitioner for the last 10 years I see so much evidence that all is does is positive good things. I will never pretend that I get 100% success rate but in almost every case it reduces stress and [...]

anxiety and kids – is this a breakthrough

Although I see clients of all ages, in the last 6 months around 60% are children who have presented with anxiety of some sort. Whether it's fears or phobias, stress around exams or school work or dealing with emotion due to stress or change, the underlying issue appears to be anxiety. There is no doubt that our kids are feeling the pressure and most do not have the skills to cope with or deal with these emotions. I came across a plethora of online information specifically about kids [...]