How kids can overcome the stress and anxiety caused by exams and tests?

Many of us understand the fear and anxiety we feel around sitting an exam or test.  I vividly remember how in knots my stomach felt leading up to that dreaded exam and although I manage it better today, its still on a par with going to the dentist!   Often the fear does not diminish with age and I often see uni students of all ages struggling with the same fears they had as a child. Because this is a topic I deal with regularly in [...]

My Top 4 Tips To Finding Your Passion

How important is finding your passion??  For me it was as fundamental as breathing, so I wanted to share my top 4 tips to finding your passion. I read a statement/quote the other day that  said,“the greatest barrier to success is the fear of failure”.   I agree that often it is, but only if the journey you are on is the right journey and that you are on the right path.   Lets consider; what if the greatest barrier to your success was hanging in [...]

Help with Exam Stress and Text Anxiety

Help With Exam Stress And Test Anxiety I have been asked many times to create a video/audio session around Exam Stress for Students and today uploaded my latest video on YouTube which you can access here. Exams were always a major stressor for me at both school and university and to be honest I’m not sure, thinking back, how I handled the stress.  I do recall the stomach problems and not doing as well as I could have done during the times I let the [...]

Go to Top